gongnu0826 2014-3-9 21:31
【原创】火爆猪腰花[10p+1p验证]
今天和大家分享一下一道可口小菜——火爆腰花
(G!vI\7r^F
CS'WZ a\ Q*kT
1.主料:新鲜猪腰一副 要去除里面的白筋 这个在菜场,卖肉老板给弄好了
!JA*d5]BL
[URL=http://s735.photobucket.com/user/gongnu/media/IMG_20140307_180108_zpsda4ec1dc.jpg.html][IMG]http://i735.photobucket.com/albums/ww353/gongnu/IMG_20140307_180108_zpsda4ec1dc.jpg[/IMG][/URL]_'F\dt
要去除里面的白筋
uQCk{
!Q-dX1pE
2.配料:青椒 G
i5a:Z(E
[URL=http://s735.photobucket.com/user/gongnu/media/IMG_20140307_180725_zps507d36e6.jpg.html][IMG]http://i735.photobucket.com/albums/ww353/gongnu/IMG_20140307_180725_zps507d36e6.jpg[/IMG][/URL]
:S.QK S
bA:Y)A
yc4?,I6m\9A oJS
3.佐料:葱,姜,花椒,辣椒
-C?4YM2K/Ci%W
[URL=http://s735.photobucket.com/user/gongnu/media/IMG_20140307_181534_zps424b6d5a.jpg.html][IMG]http://i735.photobucket.com/albums/ww353/gongnu/IMG_20140307_181534_zps424b6d5a.jpg[/IMG][/URL]
+B8M2_0lgx
r ^V[`8H1K)H
4.调料:料酒,酱油,盐等IMG.K9TL:V8`5NHo
[URL=http://s735.photobucket.com/user/gongnu/media/IMG_20140218_120944_zpsfff0c7d4.jpg.html][IMG]http://i735.photobucket.com/albums/ww353/gongnu/IMG_20140218_120944_zpsfff0c7d4.jpg[/IMG][/URL]cBq%b)^as9c/Tg4d