kikacd 2012-11-28 18:21
【原创】白菜蘑菇肉丸湯[17P+2P验证]
[table=100%,black][tr][td][size=5][color=Yellow][font=微软雅黑][b][fly]【原创】白菜蘑菇肉丸湯[17P+2P验证][/fly][/b][/font][/color][/size]
8K.]_Y+I v"o
EV9L
[color=red][size=4]材料:白菜,洋蔥,蘑菇,碎肉,盐,鸡精,胡椒粉,花生油
C0ko ?mNJj0D(E
[color=DarkOrange][size=4]
};q)i!} wN M9C;c
AwK[R0o
UU
[color=Blue]制作过程[/color]:
Iw^-Lx']&w
1.把白菜,洋蔥,蘑菇洗干净,切成小片;`o4Sp8J J
q
2.熱鍋後,放入花生油,放入洋蔥碎片,小炒出香味後,蘑菇放入小炒1分鐘,再放入白菜,小炒2-3分鐘;
R:Vk{A"s
3.加水,煮至沸騰;
q^9_.C^m ji
4.再把碎肉揉成小塊,並一塊一塊放入熱湯中,注意肉塊之間不要距離太近,否則黏在一起,再煮個5分鐘左右,把肉丸煮熟後就可以吃了。看照片就知道了。冬天吃點這個,多加點菜補捕維生素並暖身。希望大家都试试看!T)V7g|f.R/q'Y
{-^
[color=RoyalBlue]下面是制作流程图!^/qhf J
[/color]+AK2baL
[IMG]http://thumbnails103.imagebam.com/22292/c53bc6222917319.jpg[/IMG]
mM#idP`:XI
-U;k WH Fc5u&E"P"lC
[IMG]http://thumbnails106.imagebam.com/22292/a54fba222917332.jpg[/IMG]
ap(aS6Wk
-,Y'K9Uo,g3O$R
[IMG]http://thumbnails101.imagebam.com/22292/5e864f222917341.jpg[/IMG]
W&~e-N3Q)c ^
-UND3h}&j,?
[IMG]http://thumbnails106.imagebam.com/22292/f4e547222917353.jpg[/IMG]
I\x
[BO&uS5xz*Ew
-
dox
F\'Y yi3a
[IMG]http://thumbnails102.imagebam.com/22292/513223222917364.jpg[/IMG]
)ddAH@W(g5M#X
-b/f?7xOX'D!j5RU
[IMG]http://thumbnails106.imagebam.com/22292/7bb0d6222917386.jpg[/IMG] 6U,Sze V&Lq
A%j
p
-`7{@4Uc)@ ]!v
[IMG]http://thumbnails103.imagebam.com/22292/965561222917392.jpg[/IMG]
6]q;g2q-mB#]ek
-
r
EN+W@u&H]
[IMG]http://thumbnails102.imagebam.com/22292/cf45ce222917396.jpg[/IMG]
O-v:f6[
Tz:}*ur-?1H
-,K)ngR4Q%Y9LJ9{$Q
[IMG]http://thumbnails105.imagebam.com/22292/ddbda0222917401.jpg[/IMG] n;N YpBq\lZ
-